| Monday | | |
| 6.45-7.15 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| 9.45-10.15 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| 10.30-11.00 | Aquafit | Get Fit & Tone Up In Our Swimming Pool! |
| 18.00-18.30 | Disco Spin | High Energy, Challenging & Under the Disco Lights! |
| 18.45-19.15 | Full Body Circuit | The latest Latino funky craze. Let the rhythm rock you! |
| Tuesday | | |
| 9.45-10.15 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| 10.30-11.00 | Leg, Bums & Tums | Working all areas from the tummy down! |
| 13.15-13.45 | Lunchtime Spin | High Energy, Challenging & Burns Loads Of Lunch Calories |
| 18.00-18.30 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| 18:00 | Yoga | Yoga Class with Ken Hurley |
| 19.00-19.30 | Aquafit | Get Fit & Tone Up In Our Swimming Pool! |
| 19:00 | Yoga | Yoga Class with Ken Hurley |
| Wednesday | | |
| 6.45-7.15 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| 9.45-10.15 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| 10.30-11.00 | Total Body Bingo | A Fun Imaginative Class that Keeps you Guessing! |
| 18.00-18.30 | Spinning | High Energy, Challenging & Burns Loads Of Calories |
| Thursday | | |
| 6.45-7.15 | Spinning | High Intensity Spin Class Performed At A Fast Pace |
| 9.45-10.15 | Body Bootcamp | Bootcamp based weights class sure to push your limits! |
| 10.45-11.30 | Aquafit | Get Fit & Tone Up In Our Swimming Pool! |
| 13.15-13.45 | Lunchtime Spin | A mixture of Yoga and Pilates |
| 18.00-18.30 | Spinning | High Intensity Spin Class Performed At A Fast Pace |
| 18:00 | Pilates | Pilates with Ken Hurley |
| 18.45-19.15 | Body Bootcamp | Bootcamp based weights class sure to push your limits! |
| Friday | | |
| 6.45-7.30 | Spin | High Energy, Challenging & Burns Loads Of Calories |
| 9.45-10.15 | Disco Spin | High Intensity Spin Class Performed At A Fast Pace |
| 10.30-11.00 | Total Body Toning | Get Fit & Tone Up Your Body! |
| 18.00-18.30 | Disco Spin | High Intensity Spin Class Performed At A Fast Pace |
| Saturday | | |
| 9.15-9.45 | Spinning | The classic cycling class with pump & core |
| 10.00-10.30 | Total Body Toning | Get Fit & Tone Up Your Body! |
| Sunday | | |
| 9.15-9.45 | Workout of the Week | Choice of Instructor |
