Monday - Friday06:30 am – 10:00 pm
Saturday - Sunday9:00 am – 6:00 pm
Bank Holidays10:00 am – 6:00 pm

Facilities

Recent Facilities

Group Excercise Classes

Check out our range of group excercise classes and find one that will inspire you to achieve your health and fitness goals. We offer a comprehensive weekly timetable of group excercise classes in our main studio catering for all fitness levels and ... Read More [+]

Pool, Sauna & Steamroom

If the water is where you find a workout most enjoyable, our heated pool is the place to be, you could even partake in an Aqua class! Then afterwards, why not wind things down a little by taking advantage of our massage jets, and ... Read More [+]

Gym

We have over 100 pieces of equipment in our main gym including 20 treadmills, 16 cross trainers, 13 excercise bikes, rowing machines, etc. There are plenty of machines to choose from. Our fully qualified gym instructors are available for inducti ... Read More [+]

Weight Machines

We have an extensive range of weight machines at your disposal and fully qualified staff to help show you how to get the most out of them. Weight machines focus on specific muscle groups and provide an easy initiation into ... Read More [+]

Free Weights and Cable Strength

We have a seperate 2,000 square feet free weights room with a large range of equipment at your disposal and fully trained staff to guide you in their use. Free weights and cable strength is a great progression from fixed strength equipme ... Read More [+]